About Me

Evolution to a Well-being Strategist

February 2, 2024

Hi, I am Sharman Ghio and I’m glad you are here.

At my core I am a non-conformist who thrives in nature and geeks out on everything “well-being”, including challenging my physical and mental capacities.

My career calling is the integration of my leadership experience at technology companies and my life-long well-being practices to guide companies and individuals in identifying their vision, values, and growth objectives.

Let’s connect and learn how we could work and grow together. You can reach me at well-being at sharmanghio dot com – send me a note and I will get back to you as soon as I finish my hike.

 


 

October 8, 2023

Every day for the past ten years I have thought about how I can unify my life experience as an artist, teacher, yogi, explorer, marketer, and entrepreneur to help people craft their unique quality of life. Ideas swirl in my head like an unsolved puzzle, and now, since returning from my Camino de Santiago pilgrimage, the puzzle pieces are forming into a clear vision.

This vision is to systematize my 20-year self-awareness journey so that people can apply the lessons and practices to their own lives and unlock their inner wisdom, and just maybe shorten the time span between awareness, embodiment, and even enlightenment. This work is my purpose and I call it:

Totally Wise
From awareness to embodiment: Unlocking inner wisdom to live in our full potential and power. 

 


 

October 15, 2022

My husband and I are embarking on a drive-about to explore and live around the western U.S. for six months. The adventure is a natural evolution for the seeker in me and for the personal journey I have been on for the past several years.

What began as a quest for work I love has evolved into an exploration for crafting a life that is fulfilling, meaningful and lived consciously. I will share my learnings and experiences on my blog – I look forward to exploring what’s next!

 


September 20, 2018

I’ve set out to find work I love. I quit a good job and took a leap of faith towards finding work that was fulfilling, inspiring, and fueled by innovation.

As I make progress towards my True North, I continue to strive towards helping myself and others achieve the following:  

  • Being seen and heard at work and in life for who you truly are.
  • Belonging and contributing to something bigger than yourself.
  • Prioritizing self care and feeling good.

I am a student of human nature and spend much of my free time studying the connection between people, relationships and work. With yoga philosophy and mindfulness as my foundation, I practice what I learn and then share my observations with others so that we can learn how to thrive wholeheartedly in our lives, including at work. 

Come along on the journey. You may just find what you are looking for, and possibly even far more than you imagined.

Make it real.

One of my favorite things is to connect with people one on one, or in intimate groups, to talk about the things I’ve shared on this site. Get in touch with me through Instagram or LinkedIn if you’d like to connect in real life.