How to Create a Well-being Strategy
In Why You Need a Well-being Strategy I made the case for how the systems we live and work in are not designed to promote and foster well-being, and as a result we as a ...
Well-being
My word of the year: Fuck!
Over the past ten years my partner, Tim, has been a witness (and sounding board) for my crazy ideas, dreams, pivots, challenges, accomplishments, and resilience. He recently brought to my attention that I am living ...
Why You Need a Well-being Strategy
Well-being is clearly having a moment, but what’s bothering me is this: We, as a people, are not well. This post shares why I believe you need a personal well-being strategy to ensure a life well-lived on your terms.