Workshops
January 2025 Well-being Community Calls
Kick off the New Year by participating in a series of community calls that will launch you into your year of well-being with a proactive plan. Call schedule: Jan 15, 22, 29 – 8:00 to 8:45am PST
Register
January 2025 Well-being Strategy Workshop
In-person workshop includes well-being focused strategies, frameworks, and practices to empower you to create a well-being strategy and put it into action. Saturday, January 25 – 1:00 to 4:00pm PST at Bala Yoga in Kirkland, WA.
Register
Newsletter
Monthly newsletter offering guidance for living well on your terms.
Subscribe